Hard day, school was fun, as you can see above, but my workouts are killing me.  My body is not working, literally not cooperating with what I want it to do, why oh why. I am lacking in strength today and just have quite a bit of pain in my back and hip. I think when I have this amount of pain my body won't do anything, which is probably for the best. So I really just laid around and rolled on a ball, and then coach smushed my back.  But look at my kiddies above they are jumping like maniacs. :)
 
OMG I dislike Cardio Tuesdays to my core, but I went, as you can see and then celebrated with a nice cocktail! Yea Buddy!

I worked hard today at Beyond Fit with SB and had some major back pain but I got it done for the most part, with a little encouragement.  I have to say Chad is the best when he tells me to keep going and I throw a sarcastic comment in his face.
Since James has been gone I went and had dinner with my buddy Kate and had this lovely drink at Austin Cake Ball which was just fabulous. I will patronize this restaurant again and possibly again.  Since I have been left to my own devices I had to get a good night kiss from my sweet pups bubbles, isn't she a cutey!

 
Slept late, did not go to work, and feel very reinvigorated.

I had a lovely day of catching up with TV programs and doing a little house cleaning, followed up by a workout at Beyond Fit.  Today was a strength day, even though I feel like I had little to no strength, I did Dead Lifts, Bench and one arm rows.  I seem to be hitting a wall with my bench press and I just do not get why.  My leg stuff is progressing but my arms seem to be plateau-ING.  (I know that is not a word but if it was this is how it would be used)
So if you have any suggestions for me I would gladly take them.

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    Kristen a 30 year old child, love my little family and look forward to a happy and healthy future. Maybe this will inspire you to be silly and live fulfilled.

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