I am continuing being productive with myself and my work. I have been sleeping really well and waking up refreshed which just makes my days that much better.
I have been really trying ot restart my eating habits, especially for lunch, today I had a salad with avocado and a honeycrisp. At the end of the school day (before my workout) I had a handful of popcorn. Today at 3pm I was a little unmotivated to get to my workout, but I went and did accomplish my cardio workout and some of the core. Was it my A game, no but hey I showed up and did it!
I have been really trying ot restart my eating habits, especially for lunch, today I had a salad with avocado and a honeycrisp. At the end of the school day (before my workout) I had a handful of popcorn. Today at 3pm I was a little unmotivated to get to my workout, but I went and did accomplish my cardio workout and some of the core. Was it my A game, no but hey I showed up and did it!