Happy hump day friends, I have to say that my kiddos at work were completely bonkers, one would think that there was a full moon. I had to send numerous notes home with naughty children, but other than that the day was pretty standard. I hit up Beyond Fit and did a circuit workout with some cardio, for lunch I had chicken and rice and dinner pork, salad, asparagus & mushrooms and for dessert chocolate cake!!!! MMMM cake!

I did a much better job on having full meals so that I do not feel as hungry and cranky. So yay to me :)
Oh did I mention that I had a massage today, amaze-balls and really helped my bck which had been bothering me since dead lifts on Monday.

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    Kristen a 30 year old child, love my little family and look forward to a happy and healthy future. Maybe this will inspire you to be silly and live fulfilled.


    December 2012
    November 2012
    October 2012
    September 2012
    August 2012